Yesterday we came across an article titled “3 Healthy Eating Habits From The Longest Living People In The World.” That article contained three common-sense nutrition recommendations based on populations living in the Blue Zones. The Blue Zones are five areas...
Don’t let the title mislead you, I would give up having Crohn’s disease in a heartbeat. But, there’s a silver lining to having Crohn’s. It’s given me fresh perspectives I wouldn’t have otherwise, and it’s changed the way I think about and do many things. I’m more...
Can Exercise Improve Inflammatory Bowel Disease? FollowFollow By Marissa Meshulam More than 50% of IBD patients are looking for alternative ways to treat their disease. Is exercise part of the solution? Research suggests that exercise might play an important role in...
