A Conversation: Surviving the Holidays with Gut Issues
WHAT YOU WILL LEARN IN THE VIDEO
Food Triggers
 The common Holiday food triggers for IBD symptoms
Eating Environment
How your eating environment and behaviors play a role in symptoms
Holiday Tips for Eating
Tips for eating at restaurants and friends’ houses during the Holidays
Cheat Smarter
If you're going to cheat, follow these rules to reduce the odds of a bad food reaction
IBD Friendly Sweet Potato Pie
Get our IBD Friendly Pumpkin/Sweet Potato Pie recipe
Our Perspectives
Colleen
Colleen (MS, RDN, CLT) is an IBD Nutritionist with years of training and experience helping clients around the world
Bertina
Bertina is a Certified Culinary Nutrition Expert with years of cooking for IBD patients
Scott
Scott has lived this approach and successfully managed IBD through diet & lifestyle
Wellness By Food
Disclaimer: This website is for informational purposes only and is in no way intended as medical counseling or medical advice. Results may vary.
2017 Wellness By Food
