Crohn’s and Ulcerative Colitis Cookbook
Check out Nutritious & Delicious, our free eBook with 10 tasty IBD-friendly recipes.
IBD Diet Cheat Sheet
Crohn’s and Ulcerative Colitis Smoothie Cheat Sheet
Next to the blender or on the fridge, use our build-your-own smoothie guide to inspire your smoothie creations for a happy and healthy gut!
Eat This Challenge
Sign up for our 4-week Eat This Challenge. Each week you’ll get an email with your food or ingredient of the week. Your challenge is to eat this food at least once throughout the week. Expect IBD-friendly tips and recipes. Cooking is encouraged. Share what you eat on Instagram using #WBFEatThis