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A Holiday Gift Guide for Foodies with IBD

A Holiday Gift Guide for Foodies with IBD

The Internet is full of gift giving guides for cooks and foodies, but rarely do these consider the cook or foodie with Crohn’s or ulcerative colitis. Here are some fun food-related gift ideas for you or your loved ones with delicate guts.  ​ Food Thermos Eating out is...

How can Metamucil help me if I have diarrhea?

Metamucil is a soluble fiber supplement. Its active ingredient is psyllium husk. At first, the thought of using a fiber supplement for diarrhea might sound counterintuitive. But, psyllium husk is a natural gel-forming fiber that improves stool form and reduces...

Can probiotics help ulcerative colitis?

Based on a combination of research and clinical experience, many practitioners recommend probiotic supplements for patients with Ulcerative Colitis (UC). Research shows that people with UC have an imbalance among their gut microbes, a condition known as gut dysbiosis....
The Crohn’s and Ulcerative Colitis Smoothie Guide

The Crohn’s and Ulcerative Colitis Smoothie Guide

Fruit and vegetable smoothies are easy ways for people with IBD to eat more fruits and vegetables, and people who eat more fruits and vegetables live longer, healthier lives. Fruits and vegetables are jam-packed with essential vitamins, minerals, fiber and other...

10 Crohn's and Ulcerative Colitis Friendly Recipes

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Crohn's and Ulcerative Colitis Smoothie Cheat Sheat

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The RDN Diet Cheat Sheet

Sign up for the RDN Diet Cheat Sheet. A reference guide to help RDNs quickly identify what foods are OK and not OK on well-known IBD diets.

 

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The WBF Eat This Challenge

Sign up for our 4-week Eat This Challenge. Each week you’ll get an email with your food or ingredient of the week.

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