When it seems like food is working against you and your IBD, reintroducing old foods or challenging new ones can become surprisingly difficult. That’s how I felt, anyway, when I wanted to add fruits, vegetables and other high-fiber foods back to my diet after having...
Scott Lippman Everyone with IBD should have a high-quality blender. Blending makes it possible for people with active Crohn’s or ulcerative colitis to enjoy wholesome foods, like fruits and vegetables. Most blended or pureed foods are OK on a low-fiber diet. We...
A Low Fiber Thanksgiving Day Feast Gut-friendly recipes to round out your Thanksgiving Day menu. View Recipes Eating with IBD can be a challenge year-round. But eating during the holidays can be especially difficult, starting with Thanksgiving. Many favorite dishes...
One of the most popular questions we hear from people with gut issues is “if I eat something that doesn’t sit well with me, how long after eating before I feel sick?” The answer isn’t as straight-forward as you might think! The timing of your reactions depend on how...
Don’t let the title mislead you, I would give up having Crohn’s disease in a heartbeat. But, there’s a silver lining to having Crohn’s. It’s given me fresh perspectives I wouldn’t have otherwise, and it’s changed the way I think about and do many things. I’m more...
