Sweeter than sugar, zero calories, and packaged in pretty pastel wrapping paper, it’s no wonder artificial sweeteners, such as Equal, Splenda, and Sweet ‘N Low, are popular sugar replacements.

But, are they too good to be true? We think so.

Research has linked the consumption of artificial sweeteners to a growing list of health concerns and symptoms, including poor gut health.

Click here to learn more about why and how to avoid artificial sweeteners.