A Conversation: Surviving the Holidays with Gut Issues

WHAT YOU WILL LEARN IN THE VIDEO

Food Triggers

 The common Holiday food triggers for IBD symptoms

Eating Environment

How your eating  environment and behaviors play a role in symptoms

Holiday Tips for Eating

Tips for eating at restaurants and friends’ houses during the Holidays

Cheat Smarter

If you're going to cheat, follow these rules to reduce the odds of a bad food reaction

IBD Friendly Sweet Potato Pie

Get our IBD Friendly Pumpkin/Sweet Potato Pie recipe

Our Perspectives

Colleen

Colleen (MS, RDN, CLT) is an IBD Nutritionist with years of training and  experience helping clients around the world

Bertina

Bertina is a Certified Culinary Nutrition Expert with years of cooking for IBD patients

Scott

Scott has lived this approach and successfully managed IBD through diet & lifestyle

Wellness By Food

Disclaimer: This website is for informational purposes only and is in no way intended as medical counseling or medical advice. Results may vary.

2017 Wellness By Food